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Pasta Primavera


Description

Pasta Primavera is a wholesome meal featuring zucchini, asparagus, yellow squash, and tender pasta topped with Parmesan cheese. It’s perfect for a healthy yet indulgent dinner.


Ingredients

Units Scale
  • 6 ounce penne pasta
  • 1/2 yellow squash, chopped
  • 1/2 zucchini, chopped
  • 1/2 red pepper, diced
  • 1/4 pint grape tomatoes
  • 1/2 cup fresh green beans, trimmed and cut into 1 inch pieces
  • 3 asparagus spears, trimmed and cut into 1 inch pieces
  • 4 tablespoons extra virgin olive oil, divided
  • 1 1/2 teaspoons Italian seasoning
  • 1 teaspoon lemon juice
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 1/2 teaspoons butter
  • 1 clove garlic, minced
  • 1/4 small yellow onion, diced
  • 4 tablespoons chopped fresh basil
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 450°F and line a baking sheet with parchment paper.
  2. In a large bowl, combine 1 tablespoon of olive oil, Italian seasoning, lemon juice, salt, and pepper. Mix until combined.
  3. Toss the squash, zucchini, pepper, tomatoes, green beans, and asparagus in the mixture to coat.
  4. Arrange the veggies in a single layer on the prepared baking sheet, then roast the vegetables for 15 minutes.
  5. Meanwhile, boil the pasta according to package instructions.
  6. In a large skillet, heat the remaining olive oil and sauté the onions for 5-6 minutes until translucent. Then, add the garlic and cook for 30 seconds.
  7. Add the cooked pasta and basil, and cook for 3-5 minutes until heated through. Then, remove from heat and toss with the roasted vegetables.
  8. Top with Parmesan cheese and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Cuisine: Italian-American

Nutrition

  • Serving Size:
  • Calories: 691
  • Sugar: 8.5 g
  • Sodium: 329.5 mg
  • Fat: 35.5 g
  • Carbohydrates: 77.8 g
  • Fiber: 9 g
  • Protein: 20.8 g
  • Cholesterol: 14.8 mg

Keywords: pasta primavera