Make Ahead Breakfast Burritos (Meal Prep for 2)
Make-ahead breakfast burritos are a tasty and easy breakfast solution when cooking for two. Soft flour tortillas are stuffed with scrambled eggs, bacon, and cheese in this delicious grab and go recipe.

One of the biggest challenges we find when cooking for two is scaling down recipes, however sometimes it’s better not to scale down a recipe at all! Like out easy egg muffins, with these grab-and-go breakfast burritos you can make a big batch and freeze them for easy meal prep and breakfast on demand.
What you’ll love about this recipe:
Ingredients
- burrito-sized flour tortillas
- scrambled eggs
- bacon or ground sausage, cooked
- shredded cheddar cheese
Step by step

- Create a workstation for assembling your burritos. You will have the scrambled eggs, bacon or sausage if including, cheese, and any other add-ins you like (see below for suggestions.) Place 6 pieces of parchment paper below the center of your workstation for ease of wrapping individual burritos for freezing.
- Lay a tortilla on the stack of parchment paper and add the filling ingredients. Keep the filling in the lower third of the tortilla.
- Fold the sides of the tortilla over the filling, then fold the bottom up and roll. Wrap tightly in parchment paper. Repeat for all burritos.
Add ins
There are so many ways you can make this breakfast burrito recipe your own, here are some favorite add-in ideas:
- meat: crumbled bacon, ground sausage, ham cubes, chorizo, chopped Canadian bacon
- veggies: chopped bell pepper, onion, spinach, diced tomatoes, pico de gallo, jalapeño
- cheese: mozzarella, gruyere, pepper jack, feta, colby jack, swiss, cheddar
- potatoes: diced or shredded hash browns, tater tots
- amp the flavor: cilantro, cumin, paprika, chili powder, salsa, pesto, chimichurri sauce
- toppings: sour cream, chopped green onion, guacamole
Tips
- When making scrambled eggs for breakfast burritos, don’t salt the eggs until after they are cooked to avoid runny eggs (which make for soggy burritos!)
- If making more than one kind of burrito label the parchment paper with what kind it is after wrapping.
Freezing breakfast burritos
The best way to freeze breakfast burritos is to lay them flat on a tray or plate and freeze. Once they are frozen transfer the frozen burritos to a freezer bag. Frozen burritos will last up to 3 months so be sure to date the bag or the individual burritos.
Reheating instructions
Unwrap the burrito and place on a microwave-safe plate. Cover with a damp paper towel and microwave for 90 seconds. Check the burrito, if not warmed through continue to microwave in 30 seconds intervals.
Don’t overcook the burrito in the microwave or you risk the tortilla getting hard.
I hope you enjoy this recipe as much as we do!
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Make Ahead Breakfast Burritos (Meal Prep for 2)
- Total Time: 20 minutes
- Yield: 6 1x
Description
Make-ahead breakfast burritos are a tasty and easy breakfast solution when cooking for two. Soft flour tortillas are stuffed with scrambled eggs, bacon, and cheese in this delicious grab and go recipe.
Ingredients
- 6 burrito-sized flour tortillas
- 6 eggs
- 16 ounce package bacon
- shredded cheddar cheese
- toppings if desired: chopped avocado, salsa, pico de gallo, etc
Instructions
- Cook bacon until crisp and chop into small pieces.
- In a medium bowl whisk eggs until blended then scramble until just set.
- Assemble the burritos: Lay 6 pieces of parchment paper on the counter (if freezing). Lay tortilla on the parchment paper and top with a scoop of hash browns, bacon, eggs, and top with cheese. Fold in the sides of the tortilla over the filling and roll, tucking in the edges as you go. Wrap in parchment paper.
- To freeze burritos: Lay in a single layer on baking sheet and freeze for at least two hours, then transfer to large freezer bag for up to 3 months.
- To reheat frozen burritos: Unwrap and place on a microwave-safe plate. Cover the burrito with a damp paper towel and microwave for 1 minute 30 seconds. Check the burrito, and if necessary, continue to heat at 30 second intervals until heated through.
- Prep Time: 20 minutes
- Category: breakfast
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 551
- Sugar: 1.7 g
- Sodium: 1041.3 mg
- Fat: 28.5 g
- Carbohydrates: 45.6 g
- Protein: 27.6 g
- Cholesterol: 242.3 mg
Keywords: make ahead breakfast burritos

